Good intentions

Today was a pretty boring day, I pretty much spent the first part of the day indoors doing sweet F.A, but once I was able to get motivated to get of my caramel colored ass I took my dog, Nanook, to lake Calhoun. My goal was to walk around it twice, which is approximately seven miles. Now why would anybody want to walk seven miles for pleasure? Believe me it wasn't for fun, again this part of my whole trying to get back into shape regime. For the last two days I have run around Lake of the Isles, which is approximately three miles, (I swear that lake has grown, I really do not remember it given me as much trouble to run around in the past). But to my credit I was able to complete running around both times. Well in the interest of me not killing my old knees, I decided to walk today and give my body a rest, and how did I reward my body? Oh yes! Dollar burgers at williams pub, so much for my good intentions. Tomorrow I have set myself the goal of doing a three mile run at seven in the morning.